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| Elimate Emotional Eating; Why | |
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| Topic Started: Jan 1 2008, 10:06 AM (3,004 Views) | |
| Deleted User | Jan 6 2008, 10:57 PM Post #31 |
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Great job Sunnyday! Awesome! On Thursday I did some emotional eating. I got some bad news and let myself be pulled in to eat. I made healthy choices, but it was still emotional eating. My weekend went well though. :) |
 
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| Deleted User | Jan 7 2008, 05:51 AM Post #32 |
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Toni, I totally empathise with you. I am feeling very strong at the moment but I know there will be tough times ahead. We are here for each other. :rejoice: with those who are rejoicing in their :vic: s and weeping with those who are weeping over a failure. :hug: Praying for small victories through out the day for everyone. |
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| Faye | Jan 7 2008, 07:57 AM Post #33 |
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:morn: :cong: Sunnyday & Toni. :suc: No Emotional eating on Sunday. No emotional issues either. That made for an easy :suc: |
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| Deleted User | Jan 7 2008, 06:29 PM Post #34 |
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Another emotional eating free day. :rah: :tada: Feels so good. :in: of my food instead of letting it control me. Still taking one day at a time though. Toni and Faye, :hal: :glory: for small :vic:s they all add up to :post: |
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| Deleted User | Jan 8 2008, 04:37 AM Post #35 |
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:morn: all you :suc: friends just calling in to wish you all the best for today. Remember . :dont: Talk to you later. :focus: and :feed: Lord, give us the :vic: over emotional eating today so that we will bring glory to You. :bless: today and always Sunny. |
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| Ironia | Jan 8 2008, 07:06 AM Post #36 |
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:morn: Team. I am joining you on this Challenge because I am having problems in this area. Editor, when you have the time, could you insert the graphic for me. Thank you so much! |
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| Faye | Jan 8 2008, 08:18 AM Post #37 |
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:morn: Welcome Ironia :cong: Sunnyday :ghug: Life was good yesterday. No temptation for emotional eating :glory: for another emotional free eating day. Lord give us victory over emotional eating today. Amen |
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| elkana | Jan 8 2008, 08:49 AM Post #38 |
Sold Out To God
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Haven't had a chance to be on computer doing to being busy with Kaylie and then lastnight we had a severe thunderstorm. Sunday :suc: Monday :ed: ...I was so stressed and not feeling, plus being rushed, well by the time I got Kaylie home that I gave in to McDonald's and a candy bar and pop. And right now I need prayer for today....it is going to be a major trial right now...issues going on between me and hubby. |
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| Deleted User | Jan 8 2008, 07:39 PM Post #39 |
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Hi everyone. :wave: Just got in from church. :aw: No one in the house. Very tempted to feel sorry for myself and satisfy self with emotional eating. :stress: Instead, I decided to come here :stink: about food. Good to have you on board Ironia. :hug: Elkana, I have just read your scripture graphic. What wonderful promise the Lord gives. Wherever you are in your life, physically or emotionally God says He is with you wherever you are. Will be praying for you sister. :pal: Others have prayed for me when I was very low and God gave the :bless: . Asking God to give you the strength to hang on in there until the tide turns. To all who won the :vic: over emotional eating today. :cooly: :clap: :rah: :praise: God for it and don't forget to :pray: for others, we may need their prayes tomorrow. How good is God. Hubby back home, son back home and the temptation to eat is gone. :feed: and grace today that got my mind of the desire to eat. Praising God for the :vic: again today. Love to all. sunny |
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| Faye | Jan 8 2008, 09:33 PM Post #40 |
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Way to go Sunnyday. :praise: the Lord. Heavenly Father. Bless Lori and her family. I pray for peace, love and comfort for Loria and her family. Help her to be strong. Help them to settle issues. Amen. |
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| Deleted User | Jan 8 2008, 10:02 PM Post #41 |
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Congrats to those doing well with CONTROL ! Praying for you and family Lori. I had some emotion eating today.When I was away.I need to read my Bible more but carry my journal hen Im awayand dont have access to my Bible. |
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| Deleted User | Jan 9 2008, 05:10 AM Post #42 |
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Just a quick hi before the day starts. Grandchildren coming, one aged two and one aged ten months. No problem using up calories today. :jog: Will be thinking about my :suc: friends through out the day and :prayed: praying for :vic: Talk later. :bless: to all. |
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| Faye | Jan 9 2008, 06:16 AM Post #43 |
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:morn: No emotional eating for me on Tuesday night. :suc: Nancy, it is good that you know what you need to do to eliminate emotional when you are away. Sunnyday, Grandchildren today! You will get lots of exercise and love today. Have a great day. :prayed: |
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| Ironia | Jan 9 2008, 07:22 AM Post #44 |
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:) :morn: Team. My emotional eating was not too bad yesterday! Could have been worse. I want to not do any emotional eating -- hopefully, one day. Faye: Thank you for the welcome! Lori, computer problems can be frustrating. May the computer problems go away. Sunny: May you have fun with your grandchildren today! Nancy -- good points -- journaling and reading the bible! :cong: all who experience little or no emotional eating! Blessings Team. |
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| elkana | Jan 9 2008, 08:48 AM Post #45 |
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:suc: Tuesday!! :hal: :glory: (((HUGS))) Sunny, Faye, Nancy and Ironia, Thank you all for your prayers!! I really felt all your prayers and the presence of our Lord yesterday. I actually had motivation to get some much needed cleaning yesterday and got a lot done just before I had to leave for work. So too busy to think about any kind of eating when not hungry. And the issues did calm down between hubby and I :glory: . I do have off the next 4 days so one emotion that I will need a lot of prayer for is "boredom" which is what I find when I am home too much. I am trying not to go out unless I have too because of gas prices. I am going to try to get some more cleaning done but limited now because hubby back to work 3rd shift so have to be quiet most of day. Plus I am so tired and starting to not feel well myself that all I want to do is lay around....which is where the boredom starts to come in!!!!! I don't like to be on computer a whole day but if I don't do much today then I may stay on computer a bit more than normal just to keep my mind on other things....maybe I will do a couple of searches....give myself some homework!!! :lol: :hug: :prayed: for my :suc: friends through out the day today. Lori |
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| Ironia | Jan 10 2008, 06:21 AM Post #46 |
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:) :praise: God for your victory on Tuesday Lori! :cong: on the fact that you have identified problem areas! May, you continue to stay focused and on course! I am excited myself because I too did not do any emotional eating on yesterday! :team: |
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| elkana | Jan 10 2008, 08:52 AM Post #47 |
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:sup: Ironia for your success!! Wednesday is a :suc: for me! |
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| Faye | Jan 10 2008, 09:01 AM Post #48 |
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:morn: :suc: No bumbs in the road yesterday. No temptation to eat emotionally Great Day I think this emotional eating thing catches me off guard. I get consumed into the emotion and :bam: I hit the kitchen. Nothing satisfies me, because I'm not hungry. So I keep eating. I tell myself, that just isn't what I have a taste for; I am like a wild woman, in the kitcken grabbing something else to eat, only to find I need to find an additional something else. A binge is on. I think emotional eating is a lot of my fat problem. This kind of thing always happens behind closed doors when Fred is not around or is asleep or taking a bath. Does any of this sound familiar to anyone or am I unique? |
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| Faye | Jan 10 2008, 09:11 AM Post #49 |
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:morn: Ladies :cong: Ironia and Lori. :clap: :ghug: |
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| Ironia | Jan 10 2008, 10:55 PM Post #50 |
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Faye: I had emotional eating for years without knowing that is what it was. So glad that a handle is placed on the problem. |
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| Deleted User | Jan 11 2008, 03:22 AM Post #51 |
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Hi everyone, sorry I didn’t get a chance to talk yesterday. I was busy all day. Might not be back until Monday. Have grandchildren all weekend, :sleep: I must be on my guard as far as E.E.E. is concerned. I would appreciate your prayers. I am really impressed with everyone, you all did very well. :clap: :brill: Faye, I could have written this myself. I know only to well how you feel. It’s only lately that I have associated myself with E.E.E. The more I find out about it the more I realise I am an E.E. With Gods strength and the help of our friends here, I know we can win this war. :an: Will be thinking about you all and praying for :vic: for each of us over the weekend. I hope to get a chance too call in later to see how you are all doing. :bless: Sunny. |
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| Ironia | Jan 11 2008, 05:59 AM Post #52 |
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No emotional eating yesterday! Blessings team! |
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| Faye | Jan 11 2008, 08:41 AM Post #53 |
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:morn: :cong: Ironia on your Food day on Thursday. No emotional eating is a good thing. No emotional eating for me on Thursday. For me posting here makes me think twice before I start eating for the wrong reasons. Sunnyday, enjoy those grandkids. |
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| Faye | Jan 11 2008, 11:40 PM Post #54 |
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No emtional eating on Friday 1/11/08 :night: |
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| Deleted User | Jan 12 2008, 01:32 AM Post #55 |
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I didnt emotion eat today. |
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| Ironia | Jan 12 2008, 08:26 AM Post #56 |
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Yeah!!, this challenge is really helping. I did no emotional eating yesterday! :hal: and :praise: God! |
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| Deleted User | Jan 13 2008, 01:52 AM Post #57 |
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didnt emotional eat today. |
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| Faye | Jan 13 2008, 06:35 AM Post #58 |
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:morn: :cong: Nancy and Ironia. No emotional eating for me on Saturday. |
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| Ironia | Jan 13 2008, 06:37 AM Post #59 |
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:) :morn: ! :cong: Nancy and Faye! However, I did some emotional eating yesterday. :wub: |
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| Ironia | Jan 14 2008, 03:18 PM Post #60 |
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:wub: Not doing too well on this emotional challenge! Overate on some trail mix! |
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