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TOO BLESSED TO BE STRESSED CHALLENGE 7/1 THRU 12/30, 2013
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Food For Your Brain 3
Topic Started: Sep 2 2007, 02:28 AM (359 Views)
ed-gracetoday
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Research suggests that losing 1/2 to 2 pounds a week by eating better and exercising more is the best way to lose weight and keep it off. By improving your eating and exercise habits, you will develop a healthier lifestyle and control your weight. You will also reduce your chances of developing heart disease, high blood pressure, and diabetes. Prayer: Gracious God, I want to be healthy and I am willing to work for it. I want to control my weight and I want to break free from being sedentary. Look upon me with favor and guide me on a sensible path. Amen
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Thankyou Editor
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