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| Inner Harvest 2/5 | |
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| Tweet Topic Started: Feb 5 2005, 03:50 AM (43 Views) | |
| ed-gracetoday | Feb 5 2005, 03:50 AM Post #1 |
Elder
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Inner Harvest" Hazelden Meditation Series Sharing decreases our pain and increases our joy. Overeating was lonely. So was compulsive dieting. We tried to find in food what we were afraid to ask for from other people. Or we tried to make ourselves "perfectly thin" so that others would accept and admire us. We don't have to do either of these things anymore. We can reach out to other people. We can share our pain and our joy instead of keeping them locked inside. Friends make us feel better than food ever did. We learn that we have much to give and that we can be loved and accepted according to how well we give of ourselves, not for how much we weigh. Burdens shared become lighter. Joys shared are multiplied. When we are willing to risk disclosure to another person, the rewards can be great. Our Higher Power does not intend us to be alone. Each day brings new opportunities to strengthen and deepen our links to those around us. * Today, I will risk sharing a part of myself with someone else. I will not hide in food or diets. |
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8:26 PM Jul 10