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| Fruit Coleslaw; annie's kitchen | |
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| Tweet Topic Started: Jan 26 2005, 04:55 AM (43 Views) | |
| ed-gracetoday | Jan 26 2005, 04:55 AM Post #1 |
Elder
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Fruit Coleslaw 1 small cabbage (14 to 15 ozs.), coarsely shredded 1 medium apple, seeded, and chopped 1 c. seedless grapes, halved 11 oz. can mandarin orange sections(in natural juice or sugar f r e e), drained 1/4 c. raisins 1 c. cottage cheese 1/4 c. milk 3 T. lemon juice 2 T. vegetable oil 2 T. honey Combine cabbage, apple, grapes, orange sections, and raisins in a large bowl and set aside. Measure cottage cheese, milk, lemon juice, oil and honey into blender container or food processor; process until smooth. Pour dressing over cabbage mixture and toss. Chill for 1 hour. Calories 89; protein 3g; fat 3g; carbohydrate 11g; sodium 75mg; cholesterol 4 mg. Exchanges:1/2 lean meat; 1 fruit. (10 servings) Weight Watcher Points - 2 Points* Calculated by a Weight Watcher Calculator |
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| lin1235 | Jan 26 2005, 07:23 AM Post #2 |
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Hallelujah Member
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Wow this sounds nice! We're having friends over for dinner Saturday night (Hanno's birthday) and I was looking for a special salad recipe, might just try this! |
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| lin1235 | Jan 26 2005, 07:24 AM Post #3 |
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Hallelujah Member
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Oh and yes, it's SBD phase 2 friendly! |
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| ed-gracetoday | Jan 26 2005, 07:42 AM Post #4 |
Elder
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Ha! That was my next question! I might try this with guests. Honey is allowed? |
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| 1 user reading this topic (1 Guest and 0 Anonymous) | |
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3:06 PM Jul 11