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Fruit Coleslaw; annie's kitchen
Topic Started: Jan 26 2005, 04:55 AM (43 Views)
ed-gracetoday
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Elder
Fruit Coleslaw
1 small cabbage (14 to 15 ozs.), coarsely shredded
1 medium apple, seeded, and chopped
1 c. seedless grapes, halved
11 oz. can mandarin orange sections(in natural juice or sugar f r e
e), drained
1/4 c. raisins
1 c. cottage cheese
1/4 c. milk
3 T. lemon juice
2 T. vegetable oil
2 T. honey

Combine cabbage, apple, grapes, orange sections, and raisins in a
large bowl and set aside. Measure cottage cheese, milk, lemon juice,
oil and honey into blender container or food processor; process until
smooth. Pour dressing over cabbage mixture and toss. Chill for 1 hour.

Calories 89; protein 3g; fat 3g; carbohydrate 11g; sodium 75mg;
cholesterol 4 mg.
Exchanges:1/2 lean meat; 1 fruit.

(10 servings)
Weight Watcher Points - 2 Points*
Calculated by a Weight Watcher Calculator

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lin1235
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Hallelujah Member
Wow this sounds nice! We're having friends over for dinner Saturday night (Hanno's birthday) and I was looking for a special salad recipe, might just try this!

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lin1235
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Hallelujah Member
Oh and yes, it's SBD phase 2 friendly!
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ed-gracetoday
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Elder
Ha! That was my next question! I might try this with guests. Honey is allowed?
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