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| Spaghetti Squash Pancakes; devotions for dieters yahoo groups | |
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| Tweet Topic Started: Jan 10 2005, 04:40 AM (47 Views) | |
| ed-gracetoday | Jan 10 2005, 04:40 AM Post #1 |
Elder
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Spaghetti Squash Pancakes 6 cups spaghetti squash, cooked by your favorite method and separated into strands 1/3 cup all-purpose flour 1/2 cup grated Parmesan cheese 4 tablespoons butter or olive oil salt and pepper to taste sour cream and apple sauce for garnish Add flour & cheese to the strands of the cooked spaghetti squash. Mix well, using a couple of forks. Depending on the flavor you wish, or your dietary preferences, melt 1 tablespoon butter in a large skillet over medium-high heat or heat olive oil in skillet instead. Spoon 1/4 cup squash mixture into prepared skillet. With a fork, press to form an evenly thick cake. Repeat to fill skillet. Cook cakes until bottoms are lightly browned, turn over and brown second side. Continue until you've used all the squash mixture Keep the cakes already made warm in an oven set at its lowest temperature until you are ready to serve). Use additional butter or oil as necessary for cooking. Sprinkle pancakes with salt and pepper and serve with sour cream and/or apple sauce. |
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| gracie | Jan 10 2005, 11:45 AM Post #2 |
Award Member
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Spaghetti squash pancakes?! I think the trick here is not to think of them as 'pancakes'. When the kids were younger, I used to get away with serving them spag squash with spag sauce, no such luck now, they don't want the slight crunch. A good method for cooking the spag squash is to cut it in half between the two ends. Then put the cut sides down in a glass pan with about 1/2 inch of water. Bake in the oven at 350 for about 30 min. When they're done, you can scoop out the strands with a large metal spoon. Butter, onion, garlic and/or Parmesan cheese are great flavor enhancers. ;) |
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| ed-gracetoday | Jan 10 2005, 11:48 AM Post #3 |
Elder
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I love spaghetti squash, and like your kids, just with sauce. I did not like the outragious price this year when in season. I may keep this for a reference though. Can we say, "Cheap?" |
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