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Jan 14 Devotion
Topic Started: Jan 14 2015, 11:07 AM (5,067 Views)
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God's Grace Special Angel
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January 14th, Wednesday, 14 January 2015

January 14th reminder
When: Wednesday, 14 January 2015 12:00 AM to 12:00 AM
(GMT) Greenwich Mean Time - Dublin / Edinburgh / Lisbon / London

Notes: January 14

Psalm 11:7 - NLT
For the LORD is righteous, and he loves justice. Those who do what is right will see his face.

Don't let self-pity become part of your diet. It's very easy to feel sorry for yourself when you diet. First, you feel bad because you're overweight. Then you feel bad because of all you have to give up. You feel badly because other people don't seem to understand what you're going through. They get to eat as they please. All of these things can make dieters feel extremely sorry for themselves. Take heart. God knows what you're going through and He is de-lighted that you care so much about yourself. It is right and good to want to lose weight. Whenever we try to do what we think is right, God supports us completely. Replace self-pity with the blessed assurance that God is on your side.

Today's thought: Dieting is no reason for self-pity!

Today's Tip: Stock up on foods that are packaged in individual serving sizes to keep overeating at bay.

Learning to control portion sizes as well as the frequency of eating are two major keys to weight loss success.

Avocado Sprout Toasted Sandwich

1/2 avocado, mashed
2 slices toasted whole-grain bread
handful of alfalfa sprouts
tomato slices
salt & pepper to taste

Spread toast with mashed avocado, top with tomatoes
and sprouts. Add salt and pepper! Serve right away
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