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TOO BLESSED TO BE STRESSED CHALLENGE 7/1 THRU 12/30, 2013
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Devotional For Dieters 6/4
Topic Started: Jun 4 2013, 06:45 AM (172 Views)
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Romans 5:5
And hope maketh not ashamed; because the love of God is shed abroad in our hearts by the Holy Ghost which is given unto us.

There will be those days when we feel we're never going to lose any weight. No matter what we do, the pounds stick with us, and we begin to feel foolish for ever supposing we could lose weight. We find ourselves ashamed for believing that we can lose weight and ashamed at having such defeatist thoughts. It's a very hard position to be in. Luckily, we never really have to feel ashamed of the things we try to do that are good and right. Even though we sometimes lose heart, we still have the love and support of the Lord, who will strengthen us and guide us through His Spirit.

Today's thought: I'm proud of what I'm trying to do!

http://www.crosswalk.com/devotionals/fordieters/
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Galatians 4:7 - NLT
Now you are no longer a slave, but God's own child. And since you are his child, everything belongs to you.

Kerry knew God loved her when she was fat, but she felt His love so much more now that she was thin. She knew it had nothing to do with how much God really loved her, but with how much she loved herself. Now, she could look in the mirror without shame blushing her cheeks. Now, she could hold her head up and not worry about what other people thought of her. Once she had been a slave to her body. Now she was free to be everything she wanted to be. She had once believed she would never be free of the weight that burdened her not only physically, but emotionally, too. God indeed worked wonders!

Today's thought: With God's help, I will be free from fat.
Tip:

Are you getting enough REM sleep? Your body needs a full 8-9 hours of sleep to repair itself. Did you know cronic fatigue can cause weight gain? Fit America MD states, "The average chronic fatigue patient gains 38 pounds."


Homemade Chicken Fingers

2 chicken breasts, boneless, skinless
2 Tablespoons packaged Mesquite seasoning

Cut each chicken breast into 4 or 5 strips. Place the pieces in a bowl and sprinkle the seasoning on the chicken. Mix to coat all pieces. Place in baking pan coated with cooking spray. Bake for 20 to 30 minutes at 350 degrees.

Makes 2 servings; 3 Weight Watchers Points per serving.

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