| Viewing Single Post From: Elimate Emotional Eating | |
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| Faye | Jan 2 2008, 08:54 AM |
Trustee
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:suc: I went of with my Mother, brother, sister and husband Fred for lunch yesterday. It was a good social event and a good meal. Fred and I ate salad while everybody ate steak, baked potato, french fries, texas toast, ice cream, banana pudding and sweet tea. I was really good for us to be together. I could have easily celebrated with the same meal they ate. This is a situation where it helps if family and friends know of your changed dietary pattern. A small steak would have been okay, but I did not want to be tempted by that big baked potato, what they call butter and texas toast that comes on the plate. |
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| Elimate Emotional Eating · Challenges | |
12:57 AM Nov 25
