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Join our new "HEALTHY EATING, HEALTHY BODY" challenge

Viewing Single Post From: Eliminate Evening Eating Challenge
DavEdsel	Mar 1 2007, 02:18 PM
Elder Posts: 9,028 Group: Admin Member #2 Joined: July 28, 2004	Allright, Denise! I am so glad you are joining this challenge. Being that I am not on any medication for the diabetes, fasting after dinner until breakfast should cause no problems. When I was on meds (metformin), I had to eat every 2 hours or my blood sugar would go too low. I should see better fasting blood sugars each morning if I don't eat in the evening. This is changing our lifestyes, as you said. Most of the time when I eat in the evening I am not hungry, just "want" something because I am used to having it. Here is to a successful new EEE challenge! :)


Eliminate Evening Eating Challenge · Challenges